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	<title>Comments on: Truvia and PureVia: The Controversy of Stevia</title>
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	<link>http://nutritionwonderland.com/2009/02/stevia-controversy/</link>
	<description>An in-depth guide to the world of nutrition</description>
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		<title>By: Ward L</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1951</link>
		<dc:creator>Ward L</dc:creator>
		<pubDate>Wed, 24 Feb 2010 15:15:16 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1951</guid>
		<description>Jeff R. Unfortunately, our government is NOT stupid, the people in it are corrupt and greedy. The reason for ALL of this is money. If anyone will take to the time to see how (and more importantly WHO) Monsanto shoved aspartame down our throats and banned sodium cyclamate,(still perfectly legal in every other country in the world) you can see the level of corruption and greed that has permeated your trusted public servants. 
As always, go with the fact that you and you alone are responsible for your well being.</description>
		<content:encoded><![CDATA[<p>Jeff R. Unfortunately, our government is NOT stupid, the people in it are corrupt and greedy. The reason for ALL of this is money. If anyone will take to the time to see how (and more importantly WHO) Monsanto shoved aspartame down our throats and banned sodium cyclamate,(still perfectly legal in every other country in the world) you can see the level of corruption and greed that has permeated your trusted public servants.<br />
As always, go with the fact that you and you alone are responsible for your well being.</p>
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		<title>By: ba</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1828</link>
		<dc:creator>ba</dc:creator>
		<pubDate>Thu, 04 Feb 2010 15:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1828</guid>
		<description>Thanks for the informative article on stevia&#039;s history and politics. It will be very interesting to see future literature on steviosides vs rebiana  vs whole stevia powder. For now, I will try balance taste and price, alone, with hope that more information on the differential net benefits of each will add net health performances to my decision balance. 

I do consider CSPI too frequently an anti-nutrient trojan, linked to the Quackwatch version of flat earth nutrition through the Consumers Union.  I consider CSPI a possible gun-for-hire on nutrition issues. CSPI has previously promoted transfats(1980s), described &quot;aspartame as generally safe&quot;(2000s), campaigned against fresh vegetables (promoting irradiation now?), and frequently attacked sale of even the low potency vitamins and nutritional supplements. So I would ask whose agenda laundry is CSPI hauling now on stevia?</description>
		<content:encoded><![CDATA[<p>Thanks for the informative article on stevia&#8217;s history and politics. It will be very interesting to see future literature on steviosides vs rebiana  vs whole stevia powder. For now, I will try balance taste and price, alone, with hope that more information on the differential net benefits of each will add net health performances to my decision balance. </p>
<p>I do consider CSPI too frequently an anti-nutrient trojan, linked to the Quackwatch version of flat earth nutrition through the Consumers Union.  I consider CSPI a possible gun-for-hire on nutrition issues. CSPI has previously promoted transfats(1980s), described &#8220;aspartame as generally safe&#8221;(2000s), campaigned against fresh vegetables (promoting irradiation now?), and frequently attacked sale of even the low potency vitamins and nutritional supplements. So I would ask whose agenda laundry is CSPI hauling now on stevia?</p>
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		<title>By: Jeff R</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1791</link>
		<dc:creator>Jeff R</dc:creator>
		<pubDate>Thu, 28 Jan 2010 14:44:33 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1791</guid>
		<description>It just kills me how we can have things like cigarettes which are nothing but lethal, prescription drugs which have to be pulled to to links of hundreds of thousands of deaths! We have fast food which is so unhealthy with its mass amounts of trans fats but god forbid we use a naturally sweet product which is used in many other countries.  Aspartame has been up for yrs saying how bad it is, linking many conditions to it yet of course than they say its totally safe....amazing how stupid our government can be about things so minute.</description>
		<content:encoded><![CDATA[<p>It just kills me how we can have things like cigarettes which are nothing but lethal, prescription drugs which have to be pulled to to links of hundreds of thousands of deaths! We have fast food which is so unhealthy with its mass amounts of trans fats but god forbid we use a naturally sweet product which is used in many other countries.  Aspartame has been up for yrs saying how bad it is, linking many conditions to it yet of course than they say its totally safe&#8230;.amazing how stupid our government can be about things so minute.</p>
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		<title>By: Richard</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1756</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Wed, 20 Jan 2010 17:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1756</guid>
		<description>I have used Truvia, Sun Crystals and now Purevia. The reason I no longer use the first two is that I experienced digestion problems and ultimately hemorrhoids(I am not suggesting they caused the hemorrhoids...but I did have them). I just started the Purevia and have no input as of yet.</description>
		<content:encoded><![CDATA[<p>I have used Truvia, Sun Crystals and now Purevia. The reason I no longer use the first two is that I experienced digestion problems and ultimately hemorrhoids(I am not suggesting they caused the hemorrhoids&#8230;but I did have them). I just started the Purevia and have no input as of yet.</p>
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		<title>By: Antonio</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1707</link>
		<dc:creator>Antonio</dc:creator>
		<pubDate>Fri, 08 Jan 2010 01:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1707</guid>
		<description>I saw a commercial today on a Stevia product.  I&#039;m a little more sensitive to Stevia these days after my Purevia incident and this website.  The commercial was for something called &quot;Sun Crystals&quot;.  The ingredients of this product contained only Sugar and Stevia.  That&#039;s a novel idea, combining both to form some natural sweetener hybrid that has less calories than sugar alone per tablespoon, but tastes just as sweet. How new is this product?  Has anyone here tried it yet?</description>
		<content:encoded><![CDATA[<p>I saw a commercial today on a Stevia product.  I&#8217;m a little more sensitive to Stevia these days after my Purevia incident and this website.  The commercial was for something called &#8220;Sun Crystals&#8221;.  The ingredients of this product contained only Sugar and Stevia.  That&#8217;s a novel idea, combining both to form some natural sweetener hybrid that has less calories than sugar alone per tablespoon, but tastes just as sweet. How new is this product?  Has anyone here tried it yet?</p>
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		<title>By: Jaime</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1705</link>
		<dc:creator>Jaime</dc:creator>
		<pubDate>Thu, 07 Jan 2010 06:37:23 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1705</guid>
		<description>I agree Antonio. Just give me a dang on leave. Dry it, crush it up, boil it whateverz1 I&#039;ve been researching Stevia and I like what I see. In fact i will be visiting a nursery and growing some myself. I&#039;m so tired of all this artificial sweetener crap that&#039;s going on!</description>
		<content:encoded><![CDATA[<p>I agree Antonio. Just give me a dang on leave. Dry it, crush it up, boil it whateverz1 I&#8217;ve been researching Stevia and I like what I see. In fact i will be visiting a nursery and growing some myself. I&#8217;m so tired of all this artificial sweetener crap that&#8217;s going on!</p>
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		<title>By: Antonio</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1699</link>
		<dc:creator>Antonio</dc:creator>
		<pubDate>Wed, 06 Jan 2010 14:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1699</guid>
		<description>I agree, sugar, plain unprocessed unbleached sugar, is the way to go.  

I found this article because I was researching PureVia.  I&#039;d gotten a coupon for half off the purchase of &quot;Tropicana 50&quot;.  I didn&#039;t know what it was, but thought it was Orange juice, just another variety.  Well, when I tasted it, I immediately tasted something foreign, something that was not sugar.  I read the ingredients to find that it contained PureVia.  &quot;What was this I was putting my body,&quot; I said.  Now I know.  

Hey, if people could be eating the leaves for centuries without problems, then why not just give us the leaves, and leave out the other stuff.</description>
		<content:encoded><![CDATA[<p>I agree, sugar, plain unprocessed unbleached sugar, is the way to go.  </p>
<p>I found this article because I was researching PureVia.  I&#8217;d gotten a coupon for half off the purchase of &#8220;Tropicana 50&#8243;.  I didn&#8217;t know what it was, but thought it was Orange juice, just another variety.  Well, when I tasted it, I immediately tasted something foreign, something that was not sugar.  I read the ingredients to find that it contained PureVia.  &#8220;What was this I was putting my body,&#8221; I said.  Now I know.  </p>
<p>Hey, if people could be eating the leaves for centuries without problems, then why not just give us the leaves, and leave out the other stuff.</p>
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		<title>By: Francis</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1620</link>
		<dc:creator>Francis</dc:creator>
		<pubDate>Thu, 17 Dec 2009 10:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1620</guid>
		<description>Why no SUGAR. Use sugar in moderation and have an active life style.  America can save trillions in healthcare cost an year if people start livng like their parents, cook at home , eat more vegitables and drink safe water. It will change both business and life here.</description>
		<content:encoded><![CDATA[<p>Why no SUGAR. Use sugar in moderation and have an active life style.  America can save trillions in healthcare cost an year if people start livng like their parents, cook at home , eat more vegitables and drink safe water. It will change both business and life here.</p>
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		<title>By: Wynesta Dale</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1495</link>
		<dc:creator>Wynesta Dale</dc:creator>
		<pubDate>Mon, 26 Oct 2009 19:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1495</guid>
		<description>In my opinion there are a few facts to remember:

1.  Stevia, the plant, has been used for centuries in South America without adverse effects;
2.  In a democracy, we the people are the government.  We may not, cannot opt out of the responsibility of keeping our servants (FDA, EPA, FAA) honest and of keeping them focused on the consumer.  Yes, it takes time, energy and money to make the FDA serve us instead of big business.  And, yes, it is easier to let big business pay for the research.  But next time you get asked to pay for a food research program by an increased tax, don&#039;t belly ache about it, or you have lost the right to complain about the research done by and for big business.</description>
		<content:encoded><![CDATA[<p>In my opinion there are a few facts to remember:</p>
<p>1.  Stevia, the plant, has been used for centuries in South America without adverse effects;<br />
2.  In a democracy, we the people are the government.  We may not, cannot opt out of the responsibility of keeping our servants (FDA, EPA, FAA) honest and of keeping them focused on the consumer.  Yes, it takes time, energy and money to make the FDA serve us instead of big business.  And, yes, it is easier to let big business pay for the research.  But next time you get asked to pay for a food research program by an increased tax, don&#8217;t belly ache about it, or you have lost the right to complain about the research done by and for big business.</p>
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		<title>By: John Serrao</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1488</link>
		<dc:creator>John Serrao</dc:creator>
		<pubDate>Sun, 25 Oct 2009 20:53:16 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1488</guid>
		<description>Tricia-

Because these sweeteners are untested combinations of artificial sweeteners, I am using the track record of artificial sweeteners as a basis for the idea that these newer sweeteners will likely follow their brethren in being health risks.  

Aspartame, saccharine, Acesulfame K and rest all present significant health risks. It makes no sense to expose yourself to those risks when much better alternatives exist.  

And the idea that any journalist reports without bias is a bit naive ony our part.  I have investigated many of these chemicals and I am do not agree with their use in most situations.  However, I am willing to entertain new approaches and products - unfortunately, the makers of Truvia and Purevia have continued down the same path of policy shenanigans, incomplete research and forced market entry (which this whole series was supposed to expose).</description>
		<content:encoded><![CDATA[<p>Tricia-</p>
<p>Because these sweeteners are untested combinations of artificial sweeteners, I am using the track record of artificial sweeteners as a basis for the idea that these newer sweeteners will likely follow their brethren in being health risks.  </p>
<p>Aspartame, saccharine, Acesulfame K and rest all present significant health risks. It makes no sense to expose yourself to those risks when much better alternatives exist.  </p>
<p>And the idea that any journalist reports without bias is a bit naive ony our part.  I have investigated many of these chemicals and I am do not agree with their use in most situations.  However, I am willing to entertain new approaches and products &#8211; unfortunately, the makers of Truvia and Purevia have continued down the same path of policy shenanigans, incomplete research and forced market entry (which this whole series was supposed to expose).</p>
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		<title>By: Tricia</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1479</link>
		<dc:creator>Tricia</dc:creator>
		<pubDate>Fri, 23 Oct 2009 22:49:40 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1479</guid>
		<description>John-
You stated that, &quot;there are sweeteners you can use that are better than this untested product.&quot;  Given that the product is untested, on what grounds do you conclude that other sweeteners are better?  Although they may be better, it is also possible that they are worse.  It seems that we lack the information required to make such a statement. Dana&#039;s argument further highlights this weakness in yours; you recommend the consumption of products that are known to effect negative health outcomes in place of a product that may be healthful.  

Perhaps this statement is evidence that you possess certain biases that cast doubt on your credibility. I am sure that you intended to portray a well-balanced argument, regardless. I certainly do not advocate Truvia or Purevia consumption. I have not tried the product and I have unfounded suspicions of my own.</description>
		<content:encoded><![CDATA[<p>John-<br />
You stated that, &#8220;there are sweeteners you can use that are better than this untested product.&#8221;  Given that the product is untested, on what grounds do you conclude that other sweeteners are better?  Although they may be better, it is also possible that they are worse.  It seems that we lack the information required to make such a statement. Dana&#8217;s argument further highlights this weakness in yours; you recommend the consumption of products that are known to effect negative health outcomes in place of a product that may be healthful.  </p>
<p>Perhaps this statement is evidence that you possess certain biases that cast doubt on your credibility. I am sure that you intended to portray a well-balanced argument, regardless. I certainly do not advocate Truvia or Purevia consumption. I have not tried the product and I have unfounded suspicions of my own.</p>
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		<title>By: anonymous</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1228</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Wed, 29 Jul 2009 13:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1228</guid>
		<description>Abolish the FDA.  We need real consumer agencies and the general public aware enough to do their own research.  Government institutions never work.</description>
		<content:encoded><![CDATA[<p>Abolish the FDA.  We need real consumer agencies and the general public aware enough to do their own research.  Government institutions never work.</p>
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		<title>By: anonymous</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1216</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Wed, 22 Jul 2009 15:26:06 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1216</guid>
		<description>&lt;blockquote&gt;If that’s your argument, why have an FDA at all?&lt;/blockquote&gt;

Good question, but how do you suggest we disband it?  Consider why it was started in the first place and by whom?  What power do the people truly have when the powers and the monies want more? 

Be educated and refuse to be a naive consumer.</description>
		<content:encoded><![CDATA[<blockquote><p>If that’s your argument, why have an FDA at all?</p></blockquote>
<p>Good question, but how do you suggest we disband it?  Consider why it was started in the first place and by whom?  What power do the people truly have when the powers and the monies want more? </p>
<p>Be educated and refuse to be a naive consumer.</p>
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		<title>By: Stef J</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1175</link>
		<dc:creator>Stef J</dc:creator>
		<pubDate>Wed, 08 Jul 2009 02:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1175</guid>
		<description>The reason why FDA did not approve stevia as a food additive is because it is actually okay for you.  It is so funny that the FDA will approve additives like sweet and low and splenda that is made chemically.  It is proven that sweet and low and splenda will cause extreme dangerous effects on the body it is just America is not aware of it because they will not dare make it known public.  Canada already banned those sweeteners from selling because they actually care about their people. Stevia is a plant! And yes I am sure if you consumed massive amounts of it it will have an adverse effect on the body but it is not addictive like splenda. Why do you think people who start consuming drinks with splenda seem to increase their intake more and more. Because it is addicting.  Those sweeteners are very dangerous and really do not make you lose weight. Instead they do not fulfill your sweet taste which in result makes you crave more. It also raises your insulin levels.  Stevia is completely safe. Just like how healthinsurance will not cover any forms of homeopathic medicine it is the same for this.  The FDA is all a money making thing. They do not care about us.  Think about it. Why does insurance cover prescriptions but not things like acupuncture.  It is because all these drugs and food additives create adverse side effects which in the long run will tear down our systems, in which then our bodies will need more medicine that are actually killing us and then we will die. It is a way to get rid of us because our population is too big.</description>
		<content:encoded><![CDATA[<p>The reason why FDA did not approve stevia as a food additive is because it is actually okay for you.  It is so funny that the FDA will approve additives like sweet and low and splenda that is made chemically.  It is proven that sweet and low and splenda will cause extreme dangerous effects on the body it is just America is not aware of it because they will not dare make it known public.  Canada already banned those sweeteners from selling because they actually care about their people. Stevia is a plant! And yes I am sure if you consumed massive amounts of it it will have an adverse effect on the body but it is not addictive like splenda. Why do you think people who start consuming drinks with splenda seem to increase their intake more and more. Because it is addicting.  Those sweeteners are very dangerous and really do not make you lose weight. Instead they do not fulfill your sweet taste which in result makes you crave more. It also raises your insulin levels.  Stevia is completely safe. Just like how healthinsurance will not cover any forms of homeopathic medicine it is the same for this.  The FDA is all a money making thing. They do not care about us.  Think about it. Why does insurance cover prescriptions but not things like acupuncture.  It is because all these drugs and food additives create adverse side effects which in the long run will tear down our systems, in which then our bodies will need more medicine that are actually killing us and then we will die. It is a way to get rid of us because our population is too big.</p>
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		<title>By: Joanne Smith</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1169</link>
		<dc:creator>Joanne Smith</dc:creator>
		<pubDate>Fri, 03 Jul 2009 03:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1169</guid>
		<description>Very interesting analysis of the current situation with Truvia and Purevia. I hadn&#039;t heard that the likely 1991&#039;attack&#039; on Stevia was from the Aspartame people; I had heard that it was from the sugar cane/sugar beet lobby because they knew that it would affect their sales of sugar tremendously!</description>
		<content:encoded><![CDATA[<p>Very interesting analysis of the current situation with Truvia and Purevia. I hadn&#8217;t heard that the likely 1991&#8242;attack&#8217; on Stevia was from the Aspartame people; I had heard that it was from the sugar cane/sugar beet lobby because they knew that it would affect their sales of sugar tremendously!</p>
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		<title>By: John Serrao</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1108</link>
		<dc:creator>John Serrao</dc:creator>
		<pubDate>Mon, 15 Jun 2009 20:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1108</guid>
		<description>Sweeteners are going to be consumed.  While you may not eat them, others will.  Categorically, you are correct that they are not good for you; but there are sweeteners you can use that are better than this untested product.</description>
		<content:encoded><![CDATA[<p>Sweeteners are going to be consumed.  While you may not eat them, others will.  Categorically, you are correct that they are not good for you; but there are sweeteners you can use that are better than this untested product.</p>
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		<title>By: Dana</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1104</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Sat, 13 Jun 2009 17:19:54 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1104</guid>
		<description>By the way, just because you suffer intestinal problems after eating a &quot;natural sweetener&quot; doesn&#039;t mean it&#039;s going to kill you.  It just means you can&#039;t digest the carbohydrate molecules in the sweetener.  The same thing happens if you eat beans that have been prepared incorrectly--the big starches were not all broken down.  Gas is a normal side-effect of eating carbs you can&#039;t digest.

Maybe we all need a refresher course in Nutrition 101, preferably not one funded by Big Ag/Pharma or by PETA, so we all have a better idea of what&#039;s going on.</description>
		<content:encoded><![CDATA[<p>By the way, just because you suffer intestinal problems after eating a &#8220;natural sweetener&#8221; doesn&#8217;t mean it&#8217;s going to kill you.  It just means you can&#8217;t digest the carbohydrate molecules in the sweetener.  The same thing happens if you eat beans that have been prepared incorrectly&#8211;the big starches were not all broken down.  Gas is a normal side-effect of eating carbs you can&#8217;t digest.</p>
<p>Maybe we all need a refresher course in Nutrition 101, preferably not one funded by Big Ag/Pharma or by PETA, so we all have a better idea of what&#8217;s going on.</p>
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		<title>By: Dana</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1103</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Sat, 13 Jun 2009 17:17:27 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1103</guid>
		<description>Wait a minute.  We should avoid stevia because its safety is not certain, but you think we should eat sweeteners that are demonstrably dangerous instead?  Dude, where is your &lt;i&gt;head&lt;/i&gt;?

Sucrose is roughly half and half glucose and fructose.  Eaten with fat, the glucose raises insulin levels and the fructose molecules are transformed into molecules that serve as the central axis for triglycerides.  (The dietary fat becomes the lipid molecules attached to the triglycerides.)  Triglyceride is the form in which fat is stored in the adipose cells--you get the idea.  I don&#039;t care what the sugar industry says, sucrose AND high-fructose corn syrup are both implicated in obesity and diabetes and there is scads of research backing this up.  HCFS, by the way, is very, very similar to sucrose in terms of glucose/fructose proportions.

Fructose by itself is no solution.  It&#039;s not enough for a sweetener to be &quot;low-glycemic.&quot; All that means is it doesn&#039;t produce much, if any, of an insulin response.  Fructose is still implicated in fatty liver, which by the way is a dangerous health condition.  This is why diabetic foods are being switched over from using fructose to using sucralose as their sweetener.

I&#039;ll give you blackstrap, because it&#039;s so mineral-rich that LIMITED amounts of it may be useful in the diet.  But you can get minerals from drinking bone broth.  You don&#039;t have to consume sugar along with them.

The central issue here isn&#039;t which sweetener is safe but that we&#039;ve invoked a mass delusion in our society that we MUST have sweet food in order to live well.  I am as much a victim of this as anybody.  I&#039;m well on my way to diabetes and I still can&#039;t shake the notion that sweetness is a normal everyday part of my diet.  So I use a little stevia, a little aspartame and a good bit of sucralose in those foods and beverages I consume that are sweet.  It isn&#039;t a perfect solution by any means.  But the perfect solution is to dump the sweetness almost entirely.  I don&#039;t know if I will ever get there.</description>
		<content:encoded><![CDATA[<p>Wait a minute.  We should avoid stevia because its safety is not certain, but you think we should eat sweeteners that are demonstrably dangerous instead?  Dude, where is your <i>head</i>?</p>
<p>Sucrose is roughly half and half glucose and fructose.  Eaten with fat, the glucose raises insulin levels and the fructose molecules are transformed into molecules that serve as the central axis for triglycerides.  (The dietary fat becomes the lipid molecules attached to the triglycerides.)  Triglyceride is the form in which fat is stored in the adipose cells&#8211;you get the idea.  I don&#8217;t care what the sugar industry says, sucrose AND high-fructose corn syrup are both implicated in obesity and diabetes and there is scads of research backing this up.  HCFS, by the way, is very, very similar to sucrose in terms of glucose/fructose proportions.</p>
<p>Fructose by itself is no solution.  It&#8217;s not enough for a sweetener to be &#8220;low-glycemic.&#8221; All that means is it doesn&#8217;t produce much, if any, of an insulin response.  Fructose is still implicated in fatty liver, which by the way is a dangerous health condition.  This is why diabetic foods are being switched over from using fructose to using sucralose as their sweetener.</p>
<p>I&#8217;ll give you blackstrap, because it&#8217;s so mineral-rich that LIMITED amounts of it may be useful in the diet.  But you can get minerals from drinking bone broth.  You don&#8217;t have to consume sugar along with them.</p>
<p>The central issue here isn&#8217;t which sweetener is safe but that we&#8217;ve invoked a mass delusion in our society that we MUST have sweet food in order to live well.  I am as much a victim of this as anybody.  I&#8217;m well on my way to diabetes and I still can&#8217;t shake the notion that sweetness is a normal everyday part of my diet.  So I use a little stevia, a little aspartame and a good bit of sucralose in those foods and beverages I consume that are sweet.  It isn&#8217;t a perfect solution by any means.  But the perfect solution is to dump the sweetness almost entirely.  I don&#8217;t know if I will ever get there.</p>
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		<title>By: Barbara k</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1068</link>
		<dc:creator>Barbara k</dc:creator>
		<pubDate>Sun, 31 May 2009 22:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1068</guid>
		<description>very interesting...I found this site/article because I have traced some wierd intestinal problems to using Purevia, which I erroneously thought would be a healthier sweetener. I found other people who have had the same experience.
Not only is its composition suspect to me now, but this whole &quot;big soda company&quot; /&quot;big chemical company&quot;connection has my antenna up.
I can tell you I won&#039;t be using Purevia or Truvia again!!</description>
		<content:encoded><![CDATA[<p>very interesting&#8230;I found this site/article because I have traced some wierd intestinal problems to using Purevia, which I erroneously thought would be a healthier sweetener. I found other people who have had the same experience.<br />
Not only is its composition suspect to me now, but this whole &#8220;big soda company&#8221; /&#8221;big chemical company&#8221;connection has my antenna up.<br />
I can tell you I won&#8217;t be using Purevia or Truvia again!!</p>
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		<title>By: Jenna</title>
		<link>http://nutritionwonderland.com/2009/02/stevia-controversy/comment-page-1/#comment-1059</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Fri, 29 May 2009 17:00:24 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=250#comment-1059</guid>
		<description>I want food with SUGAR in it. SUGAR not, a derivitive of anything. PLAIN SUGAR PLEASE!!!!!!!

Food companies trying to kill people for profit due to DIETING, when their additives are what makes everyone fat to begin with.</description>
		<content:encoded><![CDATA[<p>I want food with SUGAR in it. SUGAR not, a derivitive of anything. PLAIN SUGAR PLEASE!!!!!!!</p>
<p>Food companies trying to kill people for profit due to DIETING, when their additives are what makes everyone fat to begin with.</p>
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