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	<title>Comments on: Understanding Our Bodies: Leptin (The Fullness Hormone)</title>
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	<description>An in-depth guide to the world of nutrition</description>
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		<title>By: Ann kwiat</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-3117</link>
		<dc:creator>Ann kwiat</dc:creator>
		<pubDate>Tue, 24 Apr 2012 20:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-3117</guid>
		<description>Very informative and interesting. </description>
		<content:encoded><![CDATA[<p>Very informative and interesting.</p>
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		<title>By: Lipo</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-3051</link>
		<dc:creator>Lipo</dc:creator>
		<pubDate>Wed, 29 Jun 2011 07:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-3051</guid>
		<description>Its right that drink leptin is good for during work out or any exercises. I only recommending that after any surgery, we need to extract control over foods and also control catabolic hormone activity.
&lt;a&gt;Lipo&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Its right that drink leptin is good for during work out or any exercises. I only recommending that after any surgery, we need to extract control over foods and also control catabolic hormone activity.<br />
<a>Lipo</a></p>
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		<title>By: Leptin Supplement</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-3020</link>
		<dc:creator>Leptin Supplement</dc:creator>
		<pubDate>Fri, 08 Apr 2011 06:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-3020</guid>
		<description>I agree drinking a leptin suplement while having a work out or any exercises is a fast way for us to loose weight,</description>
		<content:encoded><![CDATA[<p>I agree drinking a leptin suplement while having a work out or any exercises is a fast way for us to loose weight,</p>
]]></content:encoded>
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		<title>By: Grape Seed</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-3018</link>
		<dc:creator>Grape Seed</dc:creator>
		<pubDate>Fri, 08 Apr 2011 01:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-3018</guid>
		<description>I agree drinking a leptin suplement while having a work out or any exercises is a fast way for us to loose weight, </description>
		<content:encoded><![CDATA[<p>I agree drinking a leptin suplement while having a work out or any exercises is a fast way for us to loose weight,</p>
]]></content:encoded>
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		<title>By: Jacob Cullin</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-2993</link>
		<dc:creator>Jacob Cullin</dc:creator>
		<pubDate>Tue, 22 Feb 2011 12:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-2993</guid>
		<description>test</description>
		<content:encoded><![CDATA[<p>test</p>
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		<title>By: Leptin</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-2980</link>
		<dc:creator>Leptin</dc:creator>
		<pubDate>Fri, 07 Jan 2011 12:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-2980</guid>
		<description>This is an informative article. I&#039;d rather say that Leptin is very important to everybody, they must know their leptin levels, probably to avoid obesity, Obesity is a mere factor that causes cardiovascular problems, else is respiratory diseases. So we must observe what amount of food we must intake., foods that rich in Omega 3 which is good for the heart, satisfaction in every meal isn&#039;t bad but enough is better for healthier lifestyle.</description>
		<content:encoded><![CDATA[<p>This is an informative article. I&#8217;d rather say that Leptin is very important to everybody, they must know their leptin levels, probably to avoid obesity, Obesity is a mere factor that causes cardiovascular problems, else is respiratory diseases. So we must observe what amount of food we must intake., foods that rich in Omega 3 which is good for the heart, satisfaction in every meal isn&#8217;t bad but enough is better for healthier lifestyle.</p>
]]></content:encoded>
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		<title>By: Kristin</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-1987</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-1987</guid>
		<description>Great article, but I have a question - how long does it takes for a body to adjust to a new body weight and corresponding leptin level? I&#039;m a 130 lbs female. If I lose 4 lbs in a week (about 3% of my body weight - and yes, I realize &quot;healthy weightloss&quot; is only 1-2 lbs per week), will that drive my leptin levels up? If I am able to maintain this loss, when will my leptin balance itself?

Thank you.</description>
		<content:encoded><![CDATA[<p>Great article, but I have a question &#8211; how long does it takes for a body to adjust to a new body weight and corresponding leptin level? I&#8217;m a 130 lbs female. If I lose 4 lbs in a week (about 3% of my body weight &#8211; and yes, I realize &#8220;healthy weightloss&#8221; is only 1-2 lbs per week), will that drive my leptin levels up? If I am able to maintain this loss, when will my leptin balance itself?</p>
<p>Thank you.</p>
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		<title>By: Kristin</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-2855</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-2855</guid>
		<description>Great article, but I have a question - how long does it takes for a body to adjust to a new body weight and corresponding leptin level? I&#039;m a 130 lbs female. If I lose 4 lbs in a week (about 3% of my body weight - and yes, I realize &quot;healthy weightloss&quot; is only 1-2 lbs per week), will that drive my leptin levels up? If I am able to maintain this loss, when will my leptin balance itself?

Thank you.</description>
		<content:encoded><![CDATA[<p>Great article, but I have a question &#8211; how long does it takes for a body to adjust to a new body weight and corresponding leptin level? I&#8217;m a 130 lbs female. If I lose 4 lbs in a week (about 3% of my body weight &#8211; and yes, I realize &#8220;healthy weightloss&#8221; is only 1-2 lbs per week), will that drive my leptin levels up? If I am able to maintain this loss, when will my leptin balance itself?</p>
<p>Thank you.</p>
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		<title>By: Ricki Altenburg</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-1715</link>
		<dc:creator>Ricki Altenburg</dc:creator>
		<pubDate>Sun, 10 Jan 2010 00:49:22 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-1715</guid>
		<description>I am not overweight and never have been, but I just read a study that shows that higher leptin levels are linked with a decrease in alzheimer.  So, I&#039;m curious as to what normal levels should be, and if a thinner person is at higher risk of developing Alzheimer.  Also, is it recommended for a thin person to take leptin as a supplement?</description>
		<content:encoded><![CDATA[<p>I am not overweight and never have been, but I just read a study that shows that higher leptin levels are linked with a decrease in alzheimer.  So, I&#8217;m curious as to what normal levels should be, and if a thinner person is at higher risk of developing Alzheimer.  Also, is it recommended for a thin person to take leptin as a supplement?</p>
]]></content:encoded>
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		<title>By: Ricki Altenburg</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-2854</link>
		<dc:creator>Ricki Altenburg</dc:creator>
		<pubDate>Sun, 10 Jan 2010 00:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-2854</guid>
		<description>I am not overweight and never have been, but I just read a study that shows that higher leptin levels are linked with a decrease in alzheimer.  So, I&#039;m curious as to what normal levels should be, and if a thinner person is at higher risk of developing Alzheimer.  Also, is it recommended for a thin person to take leptin as a supplement?</description>
		<content:encoded><![CDATA[<p>I am not overweight and never have been, but I just read a study that shows that higher leptin levels are linked with a decrease in alzheimer.  So, I&#8217;m curious as to what normal levels should be, and if a thinner person is at higher risk of developing Alzheimer.  Also, is it recommended for a thin person to take leptin as a supplement?</p>
]]></content:encoded>
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	<item>
		<title>By: Joanna</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-1586</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Wed, 02 Dec 2009 19:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-1586</guid>
		<description>When you say &#039;hunger&#039;, are you referring to actual physical hunger, or cravings, or both?</description>
		<content:encoded><![CDATA[<p>When you say &#8216;hunger&#8217;, are you referring to actual physical hunger, or cravings, or both?</p>
]]></content:encoded>
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		<title>By: Joanna</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-2853</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Wed, 02 Dec 2009 19:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-2853</guid>
		<description>When you say &#039;hunger&#039;, are you referring to actual physical hunger, or cravings, or both?</description>
		<content:encoded><![CDATA[<p>When you say &#8216;hunger&#8217;, are you referring to actual physical hunger, or cravings, or both?</p>
]]></content:encoded>
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		<title>By: debbie</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-1428</link>
		<dc:creator>debbie</dc:creator>
		<pubDate>Fri, 16 Oct 2009 01:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-1428</guid>
		<description>My question to you is does this effect your FT3 levels? For myself I have tried everything under the sun! Synthroid, Armour, Cytomel, hormone treatment as in estrogen and progesterone. I am a Thyroid Cancer survivor I have never been the same since radiation and removal of my Thyroid my FT3 is at .99 something is stoping it from raising even straight Cytomel lowered my FT3 thirty points. How does this happen if my cortisol is fine?</description>
		<content:encoded><![CDATA[<p>My question to you is does this effect your FT3 levels? For myself I have tried everything under the sun! Synthroid, Armour, Cytomel, hormone treatment as in estrogen and progesterone. I am a Thyroid Cancer survivor I have never been the same since radiation and removal of my Thyroid my FT3 is at .99 something is stoping it from raising even straight Cytomel lowered my FT3 thirty points. How does this happen if my cortisol is fine?</p>
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		<title>By: debbie</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-2852</link>
		<dc:creator>debbie</dc:creator>
		<pubDate>Fri, 16 Oct 2009 01:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-2852</guid>
		<description>My question to you is does this effect your FT3 levels? For myself I have tried everything under the sun! Synthroid, Armour, Cytomel, hormone treatment as in estrogen and progesterone. I am a Thyroid Cancer survivor I have never been the same since radiation and removal of my Thyroid my FT3 is at .99 something is stoping it from raising even straight Cytomel lowered my FT3 thirty points. How does this happen if my cortisol is fine?</description>
		<content:encoded><![CDATA[<p>My question to you is does this effect your FT3 levels? For myself I have tried everything under the sun! Synthroid, Armour, Cytomel, hormone treatment as in estrogen and progesterone. I am a Thyroid Cancer survivor I have never been the same since radiation and removal of my Thyroid my FT3 is at .99 something is stoping it from raising even straight Cytomel lowered my FT3 thirty points. How does this happen if my cortisol is fine?</p>
]]></content:encoded>
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		<title>By: stan mrak</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-1187</link>
		<dc:creator>stan mrak</dc:creator>
		<pubDate>Fri, 10 Jul 2009 16:18:29 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-1187</guid>
		<description>Regarding the hypothalamus gland mentioned here: I have read something about how food additives such as aspartame and msg (which is in almost all processed foods) damage the functionality of this gland, which can lead to weight problems. Pregnant women may even pass on a tendency in their babies to grow up with obesity problems from consuming these additives.</description>
		<content:encoded><![CDATA[<p>Regarding the hypothalamus gland mentioned here: I have read something about how food additives such as aspartame and msg (which is in almost all processed foods) damage the functionality of this gland, which can lead to weight problems. Pregnant women may even pass on a tendency in their babies to grow up with obesity problems from consuming these additives.</p>
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		<title>By: stan mrak</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-2851</link>
		<dc:creator>stan mrak</dc:creator>
		<pubDate>Fri, 10 Jul 2009 16:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-2851</guid>
		<description>Regarding the hypothalamus gland mentioned here: I have read something about how food additives such as aspartame and msg (which is in almost all processed foods) damage the functionality of this gland, which can lead to weight problems. Pregnant women may even pass on a tendency in their babies to grow up with obesity problems from consuming these additives.</description>
		<content:encoded><![CDATA[<p>Regarding the hypothalamus gland mentioned here: I have read something about how food additives such as aspartame and msg (which is in almost all processed foods) damage the functionality of this gland, which can lead to weight problems. Pregnant women may even pass on a tendency in their babies to grow up with obesity problems from consuming these additives.</p>
]]></content:encoded>
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		<title>By: Laurie Ulrop</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-1148</link>
		<dc:creator>Laurie Ulrop</dc:creator>
		<pubDate>Mon, 29 Jun 2009 00:05:43 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-1148</guid>
		<description>Thanks for such an information packed artilce. I just discovered this website and was really taken by the indepth coverage and research done on these articles. This article fit into what I was researching myself and wanted you to be aware of some additional info you might find interesting for a follow-up article. Check out Life Extension.com and their artilces about Leptin and the supplement *Integra-Lean Irvingia.
Interesting stuf!! Thanks!</description>
		<content:encoded><![CDATA[<p>Thanks for such an information packed artilce. I just discovered this website and was really taken by the indepth coverage and research done on these articles. This article fit into what I was researching myself and wanted you to be aware of some additional info you might find interesting for a follow-up article. Check out Life Extension.com and their artilces about Leptin and the supplement *Integra-Lean Irvingia.<br />
Interesting stuf!! Thanks!</p>
]]></content:encoded>
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		<title>By: Laurie Ulrop</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-2850</link>
		<dc:creator>Laurie Ulrop</dc:creator>
		<pubDate>Mon, 29 Jun 2009 00:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-2850</guid>
		<description>Thanks for such an information packed artilce. I just discovered this website and was really taken by the indepth coverage and research done on these articles. This article fit into what I was researching myself and wanted you to be aware of some additional info you might find interesting for a follow-up article. Check out Life Extension.com and their artilces about Leptin and the supplement *Integra-Lean Irvingia.
Interesting stuf!! Thanks!</description>
		<content:encoded><![CDATA[<p>Thanks for such an information packed artilce. I just discovered this website and was really taken by the indepth coverage and research done on these articles. This article fit into what I was researching myself and wanted you to be aware of some additional info you might find interesting for a follow-up article. Check out Life Extension.com and their artilces about Leptin and the supplement *Integra-Lean Irvingia.<br />
Interesting stuf!! Thanks!</p>
]]></content:encoded>
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		<title>By: Mimi Serrao</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-1116</link>
		<dc:creator>Mimi Serrao</dc:creator>
		<pubDate>Fri, 19 Jun 2009 15:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-1116</guid>
		<description>Very good information.  And completely on target.  Crash diets are useless and a long, slow weight loss with improved quality of food intake works so much better.  I know, I&#039;ve been down both paths, and slow and steady is the answer.

Thanks for your good articles.</description>
		<content:encoded><![CDATA[<p>Very good information.  And completely on target.  Crash diets are useless and a long, slow weight loss with improved quality of food intake works so much better.  I know, I&#8217;ve been down both paths, and slow and steady is the answer.</p>
<p>Thanks for your good articles.</p>
]]></content:encoded>
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		<title>By: Mimi Serrao</title>
		<link>http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/comment-page-1/#comment-2849</link>
		<dc:creator>Mimi Serrao</dc:creator>
		<pubDate>Fri, 19 Jun 2009 15:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionwonderland.com/?p=682#comment-2849</guid>
		<description>Very good information.  And completely on target.  Crash diets are useless and a long, slow weight loss with improved quality of food intake works so much better.  I know, I&#039;ve been down both paths, and slow and steady is the answer.

Thanks for your good articles.</description>
		<content:encoded><![CDATA[<p>Very good information.  And completely on target.  Crash diets are useless and a long, slow weight loss with improved quality of food intake works so much better.  I know, I&#8217;ve been down both paths, and slow and steady is the answer.</p>
<p>Thanks for your good articles.</p>
]]></content:encoded>
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