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	<title>Nutrition Wonderland &#187; Food</title>
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	<link>http://nutritionwonderland.com</link>
	<description>An in-depth guide to the world of nutrition</description>
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<image><title>Nutrition Wonderland</title><url>http://nutritionwonderland.com/wp-content/themes/nw_theme/images/NW_Logo_v2.0_144x56px.jpg</url><link>http://nutritionwonderland.com</link><width>400</width><height>156</height><description>Nutrition Wonderland is an in-depth guide to the world of nutrition.</description></image>		<item>
		<title>Why the SOLE Food Movement is Failing</title>
		<link>http://nutritionwonderland.com/2010/10/why-the-sole-food-movement-is-failing/</link>
		<comments>http://nutritionwonderland.com/2010/10/why-the-sole-food-movement-is-failing/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 19:26:13 +0000</pubDate>
		<dc:creator>John Serrao</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Controversy]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[SOLE food]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1506</guid>
		<description><![CDATA[A friend of mine sent me an article from a publication called Zocalo that reviews <a href="http://www.amazon.com/gp/product/1596916486?ie=UTF8&#038;tag=nutritwonder-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1596916486">American Terroir: Savoring the Flavors of Our Woods, Waters, and Fields</a><img src="http://www.assoc-amazon.com/e/ir?t=nutritwonder-20&#038;l=as2&#038;o=1&#038;a=1596916486" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> by Rowan Jacobsen.  

I'm not going to review this title (you can read the <a href="http://zocalopublicsquare.org/thepublicsquare/2010/10/06/why-local-food-tastes-better/read/books/">one from the Zocalo here</a>) nor am I going to pick on Jacobsen.  I'm sure his book is an interesting take on terroir foods as he calls them, picking up where Pollan's <a href="http://nutritionwonderland.com/2009/09/book-review-the-botany-of-design-by-michael-pollan">Botany of Desire</a> left off.  What I am going to do is explain why I think this book represents another step backwards in gaining wider acceptance of SOLE foods.]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2010/10/why-the-sole-food-movement-is-failing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Entering the Genetic Age: Enviropig and GMO animals</title>
		<link>http://nutritionwonderland.com/2010/09/enviropig-gmo-animals-genetic-age/</link>
		<comments>http://nutritionwonderland.com/2010/09/enviropig-gmo-animals-genetic-age/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 18:22:30 +0000</pubDate>
		<dc:creator>John Serrao</dc:creator>
				<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Controversy]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Genetically Modified Organisms (GMO)]]></category>
		<category><![CDATA[aquabounty]]></category>
		<category><![CDATA[Enviropig]]></category>
		<category><![CDATA[eutrophication]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[phosphorous]]></category>
		<category><![CDATA[swine]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1456</guid>
		<description><![CDATA[The October 2010 edition of Popular Science landed in my mailbox today with a brief overview of the genetically modified Enviropig.  I would give you a direct link but, for some reason, Popular Science does not publish its magazine articles online.  It&#8217;s not that big of a deal because the article isn&#8217;t even good enough to [...]]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2010/09/enviropig-gmo-animals-genetic-age/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Corn Sugar: HFCS by a different name?</title>
		<link>http://nutritionwonderland.com/2010/09/corn-sugar-hfcs-by-a-different-name/</link>
		<comments>http://nutritionwonderland.com/2010/09/corn-sugar-hfcs-by-a-different-name/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 17:23:22 +0000</pubDate>
		<dc:creator>John Serrao</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[Corn Refiners Association]]></category>
		<category><![CDATA[corn sugar]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[HFCS]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1446</guid>
		<description><![CDATA[There was an a<a href="http://www.cleveland.com/business/index.ssf/2010/09/corn_syrup_producers_want_swee.html">rticle in the Cleveland daily</a> today about The Corn Refiners Association, the lobbying arm of corn agribusiness, petitioning the FDA to rename high fructose corn syrup, 'Corn Sugar'.]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2010/09/corn-sugar-hfcs-by-a-different-name/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Organic Food Isn&#8217;t For The Birds</title>
		<link>http://nutritionwonderland.com/2010/06/organic-food-isnt-for-the-birds/</link>
		<comments>http://nutritionwonderland.com/2010/06/organic-food-isnt-for-the-birds/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 12:51:00 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Controversy]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1408</guid>
		<description><![CDATA[It turns out birds aren't bird brains when it comes to what they eat. A number of species of birds have been shown to choose foods that contain higher levels of healthy things like protein and antioxidants and lower levels of not-so-healthy things like heavy metals and pesticides. Since they're such finicky eaters, scientists figured to let them choose between conventionally and organically grown food, and see which they deemed better for them. The vote was unanimous: birds prefer non-organic.]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2010/06/organic-food-isnt-for-the-birds/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>When Cutting Calories Doesn&#8217;t Cut It</title>
		<link>http://nutritionwonderland.com/2010/04/when-cutting-calories-doesnt-cut-it/</link>
		<comments>http://nutritionwonderland.com/2010/04/when-cutting-calories-doesnt-cut-it/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 16:00:29 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Disease]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[monkies]]></category>
		<category><![CDATA[OHSU]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1334</guid>
		<description><![CDATA[<a href="http://ajpregu.physiology.org/cgi/content/abstract/298/4/R1068" id="adg4" title="new research out of the Oregon Health and Science University">New research out of the Oregon Health and Science University</a> may explain the discrepancy between the theory and reality of dieting. They found that, at least in some of our closest relatives, cutting calories isn't enough to lose weight because the body compensates for the reduced intake by lowering activity levels. Image credit: iamchenelle, flickr]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2010/04/when-cutting-calories-doesnt-cut-it/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Why Don&#8217;t We Just Eat Better?</title>
		<link>http://nutritionwonderland.com/2010/04/why-dont-we-just-eat-better/</link>
		<comments>http://nutritionwonderland.com/2010/04/why-dont-we-just-eat-better/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 16:49:34 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Controversy]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1330</guid>
		<description><![CDATA[Why is it so hard for us to eat a healthy diet? It would appear to be the easiest solution in the world. Just choose wisely at the grocery store and - Poof! - you can feel better, lose weight, and look fantastic. Of course, we all know that eating healthy is never as easy as it sounds. So what is in the way of making good food choices?]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2010/04/why-dont-we-just-eat-better/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Understanding Our Bodies &#8211; Fiber!</title>
		<link>http://nutritionwonderland.com/2010/03/understanding-our-bodies-fiber/</link>
		<comments>http://nutritionwonderland.com/2010/03/understanding-our-bodies-fiber/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 14:13:11 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Disease]]></category>
		<category><![CDATA[Understanding Our Bodies]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[glycogen]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[insoluable fiber]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[soluable fiber]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1292</guid>
		<description><![CDATA[Most of us already know that we should be eating fiber - according to the Institute of Medicine, adults should be eating 20-35 grams of it per day. But why? What's so important about fiber anyway? What does it do for us physiologically? And does it matter what kind of fiber we eat? (Image Credit: Sami Taipale, flickr)]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2010/03/understanding-our-bodies-fiber/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<title>The Protein Problem: Eating Healthy While Making The Least Ecological Impact</title>
		<link>http://nutritionwonderland.com/2010/03/the-protein-problem-eating-healthy-while-making-the-least-ecological-impact-soy/</link>
		<comments>http://nutritionwonderland.com/2010/03/the-protein-problem-eating-healthy-while-making-the-least-ecological-impact-soy/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:48:44 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Controversy]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[carbon]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[deforestation]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[nitrogen]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soymilk]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1286</guid>
		<description><![CDATA[It would be great if we could just stop eating meat all together. But there's one problem - we need complete dietary protein, and about 60 grams a day of it. This is what I call the Protein Problem: <strong>the <em>problem</em> is that we need a lot of protein, nutritionally speaking, but producing it is an ecological nightmare</strong>. If you've read <a id="l.jd" title="my post about why protein is so important" href="http://nutritionwonderland.com/2009/07/understanding-our-bodies-amino-acids/">my post about why protein is so nutritionally important</a>, you know that meat is simply the best source of complete dietary protein. But is becoming vegetarian and eating tofu the solution to our protein problem? Unfortunately, it's not that simple.]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2010/03/the-protein-problem-eating-healthy-while-making-the-least-ecological-impact-soy/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
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		<title>GMOs: Does Regulation Ensure Safety?</title>
		<link>http://nutritionwonderland.com/2010/02/gmos-does-regulation-ensure-safety/</link>
		<comments>http://nutritionwonderland.com/2010/02/gmos-does-regulation-ensure-safety/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 16:21:59 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Controversy]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Genetically Modified Organisms (GMO)]]></category>
		<category><![CDATA[dupont]]></category>
		<category><![CDATA[epa]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[food safety]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[Monsanto]]></category>
		<category><![CDATA[regulation]]></category>
		<category><![CDATA[USDA]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1276</guid>
		<description><![CDATA[The public's biggest concern when it comes to GMOs is their safety. There are a lot of misconceptions about genetic engineering. When pressed on science of GMOs, I have often heard people fear that the genetically modified material in the foods they are eating will somehow mutate their DNA too. While logically it sounds like that makes a bit of sense, scientifically its nonsense.  So how do we test for and ensure that GMOs are safe? Allow me to introduce you to the complex world of genetic technology regulation.  Image credit: kevin dolley on flickr.]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2010/02/gmos-does-regulation-ensure-safety/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Where are Africa’s Farming Superheroes?  A Look at African Child Malnutrition</title>
		<link>http://nutritionwonderland.com/2010/02/african-farming-superheros-child-malnutrition/</link>
		<comments>http://nutritionwonderland.com/2010/02/african-farming-superheros-child-malnutrition/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 20:10:01 +0000</pubDate>
		<dc:creator>Rachel Zedeck</dc:creator>
				<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Controversy]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[backpack farm]]></category>
		<category><![CDATA[malnutrition]]></category>
		<category><![CDATA[msf]]></category>
		<category><![CDATA[savethechildren]]></category>
		<category><![CDATA[UN]]></category>
		<category><![CDATA[unicef]]></category>
		<category><![CDATA[World Food Programme (WFP)]]></category>
		<category><![CDATA[World Health Organization (WHO)]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1267</guid>
		<description><![CDATA[As a part of her African agriculture series, Rachel Zedeck of the Medea Group wants to shift your perceptions of a food crisis away from the image of the starving child (above) to that of new opportunities crucial in changing the way we respond to childhood malnutrition.]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2010/02/african-farming-superheros-child-malnutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>GMOs: Frankenfood or Evolutionary Advance?</title>
		<link>http://nutritionwonderland.com/2010/02/gmos-frankenfood-or-evolutionary-advance/</link>
		<comments>http://nutritionwonderland.com/2010/02/gmos-frankenfood-or-evolutionary-advance/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 18:22:40 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Controversy]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Genetically Modified Organisms (GMO)]]></category>
		<category><![CDATA[aquabounty]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[frakenfoods]]></category>
		<category><![CDATA[glyphosate]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[ISAAA]]></category>
		<category><![CDATA[Monsanto]]></category>
		<category><![CDATA[pioneer]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1255</guid>
		<description><![CDATA[Why are crops and animals being modified? What GMOs are currently on the market? What new GMOs are being created? Good questions... (thanks to klar!! on flickr for that cool art.)]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2010/02/gmos-frankenfood-or-evolutionary-advance/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Is Childhood Obesity the Parent&#8217;s Fault?</title>
		<link>http://nutritionwonderland.com/2010/01/childhood-obesity-lunch-parents/</link>
		<comments>http://nutritionwonderland.com/2010/01/childhood-obesity-lunch-parents/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 15:28:17 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Disease]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[school lunch]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1222</guid>
		<description><![CDATA[Childhood obesity is becoming a <a href="http://nutritionwonderland.com/2009/12/ftc-sizing-up-conference-childhood-obesity-food-marketing/">hot topic in health circles</a>, even to the point of being called an <em>epidemic</em>.  Experts estimate that 20% of children between the ages of 6 and 17 are overweight, predisposing them to terrible diseases like diabetes and heart disease. Why have the world's children ballooned over the past hundred years? (photo by photomequickbooth from flickr).]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2010/01/childhood-obesity-lunch-parents/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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		<title>California First State To Ban Trans Fats</title>
		<link>http://nutritionwonderland.com/2010/01/california-first-state-to-ban-trans-fats/</link>
		<comments>http://nutritionwonderland.com/2010/01/california-first-state-to-ban-trans-fats/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 14:05:39 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Disease]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[HDL]]></category>
		<category><![CDATA[KFC]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[mcdonalds]]></category>
		<category><![CDATA[transfat]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1205</guid>
		<description><![CDATA[Effective January 1st, 2010, California became the first state to <a href="http://www.sacbee.com/capitolandcalifornia/story/2423482.html">ban restaurants from using trans fats in restaurants</a>.]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2010/01/california-first-state-to-ban-trans-fats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Truth About Organic Farming</title>
		<link>http://nutritionwonderland.com/2009/12/the-truth-about-organic-farming/</link>
		<comments>http://nutritionwonderland.com/2009/12/the-truth-about-organic-farming/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 19:18:14 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Controversy]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[BT]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pesticides]]></category>
		<category><![CDATA[Rotenone]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[USDA]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1191</guid>
		<description><![CDATA[Certified organic sales are now $52 billion/year, worldwide.  The large market is fueling a lot of myths out there about organic foods and there is even more propaganda supporting these organic methods that is rarely understood.  It's like your mother used to say: just because everyone is jumping off a bridge doesn't mean you should do it, too.  I only want to point out that not everything is as it seems.  So here are some of the myths of organic produce, and the realities behind them.]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2009/12/the-truth-about-organic-farming/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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		<item>
		<title>Book Review: FoodSmart: Understanding Nutrition in the 21st Century</title>
		<link>http://nutritionwonderland.com/2009/12/book-review-foodsmart-understanding-nutrition-in-the-21st-century/</link>
		<comments>http://nutritionwonderland.com/2009/12/book-review-foodsmart-understanding-nutrition-in-the-21st-century/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 14:29:59 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[foodsmart]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1167</guid>
		<description><![CDATA[The book <a href="http://www.amazon.com/gp/product/1891264427?ie=UTF8&#38;tag=nutritwonder-20&#38;linkCode=as2&#38;camp=1789&#38;creative=9325&#38;creativeASIN=1891264427">FoodSmart: Understanding Nutrition in the 21st Century</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=nutritwonder-20&#38;l=as2&#38;o=1&#38;a=1891264427" border="0" alt="" width="1" height="1" /> is a new title from award-winning author Diana Hunter that is designed to help navigate the complex world of nutrition.  It explains basics like terminology and types of food with ease and, yet, is still able to present the various sides of much more complex topics like of GMOs (Genetically Modified Organisms) and what it means to be "<em>organic</em>" to a nutrition newbie.  All and all, it's not a bad book, especially if you're just starting out in the world of nutrition and want a strong understanding of what is being talked about by everyone else. For me though, this book had its ups and downs.]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2009/12/book-review-foodsmart-understanding-nutrition-in-the-21st-century/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Making the Connection Between Sustainable Seafood and Nutrition</title>
		<link>http://nutritionwonderland.com/2009/11/making-the-connection-between-sustainable-seafood-and-nutrition/</link>
		<comments>http://nutritionwonderland.com/2009/11/making-the-connection-between-sustainable-seafood-and-nutrition/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 18:37:39 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[essential fats]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[sustainable agriculture]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1151</guid>
		<description><![CDATA[You have a lot of choices as a consumer. Those choices alter the marketplace. You influence what kind of movies Hollywood produces when you stand in line to buy tickets, debating between an action thriller and a romantic comedy.  And the choices you make when it comes to your dinner, particularly which fish you pick for the 16 pounds of seafood the average American eats every year, drive the fisheries hauling in over 11 billion pounds of fish annually. Choices make a difference, not only from an economic perspective, but from a nutritional and ecological one.]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2009/11/making-the-connection-between-sustainable-seafood-and-nutrition/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Food System 2.0: Can New Approaches Make Local Food Happen?</title>
		<link>http://nutritionwonderland.com/2009/10/food-system-2-0-can-new-approaches-make-local-food-happen/</link>
		<comments>http://nutritionwonderland.com/2009/10/food-system-2-0-can-new-approaches-make-local-food-happen/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 15:30:40 +0000</pubDate>
		<dc:creator>John Serrao</dc:creator>
				<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Disease]]></category>
		<category><![CDATA[Nutrition Wonderland's 2009 Tour of America]]></category>
		<category><![CDATA[Policy]]></category>
		<category><![CDATA[edible landscaping]]></category>
		<category><![CDATA[integrative medicine]]></category>
		<category><![CDATA[sustainable agriculture]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1126</guid>
		<description><![CDATA[What is the price of food?  $3.99 for a gallon of milk?  $0.99 for an energy bar?  Complex market and policy forces make those prices.  Its a process that starts far from the point of sale.  Centralizing our food into fast food chains and supermarkets causes the farms that feed the system to scale up into mega-sized operations.  The idyllic, diverse farms of American lore were long ago converted into monocrop fields of staple grains, hog farms with hundreds of thousands of head and distribution centers bigger than football fields.  But how do you make food scale back to something more reasonable, a new system in which communities connect with the food being grown there?  Is it even possible, nay desirable?  We saw a couple examples of new approaches to these questions in the San Francisco area during our <a href="">Tour of America</a> recently.  One deals with technology while the other with community.  Both are necessary components in what should become Food System 2.0.  (<em>Thanks to Flickr User Fazen for the cool shot</em>).]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2009/10/food-system-2-0-can-new-approaches-make-local-food-happen/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Does Sugar Make You Violent?</title>
		<link>http://nutritionwonderland.com/2009/10/does-sugar-make-you-violen/</link>
		<comments>http://nutritionwonderland.com/2009/10/does-sugar-make-you-violen/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 15:12:43 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[crime]]></category>
		<category><![CDATA[sweets]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1120</guid>
		<description><![CDATA[If you read the nutrition science headlines, you might have seen these: "<a title="Giving in to pester power can make your child a thug" href="http://www.dailymail.co.uk/news/article-1217331/Giving-pester-power-make-child-thug.html" id="u.oi">Giving in to pester power can make your child a thug</a>" or "<a title="Daily sweets 'linked to violence'" href="http://news.bbc.co.uk/2/hi/health/8281147.stm" id="g1b6">Daily sweets 'linked to violence'</a>". They refer to a new paper that just came out which claims that eating sugary snacks every day as a child has an impact on your behavior as an adult. The idea seems impossible. I mean, sure, we all have thought about slugging that really slow guy in the line in front of us at the ice cream parlor when we're craving a nice, double scoop of Death by Chocolate. But giving my child a piece of chocolate after dinner every night can't make him into a violent person... Or can it?]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2009/10/does-sugar-make-you-violen/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Food Safety as a Marketing Tool: USDA Monterey Hearings on NLGMA (Day 3)</title>
		<link>http://nutritionwonderland.com/2009/09/food-safety-as-a-marketing-tool-the-self-police-state-of-lgma-day-3/</link>
		<comments>http://nutritionwonderland.com/2009/09/food-safety-as-a-marketing-tool-the-self-police-state-of-lgma-day-3/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 15:00:35 +0000</pubDate>
		<dc:creator>John Serrao</dc:creator>
				<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1082</guid>
		<description><![CDATA[Nutrition Wonderland is now up in Monterey, CA as part of our <a href="http://nutritionwonderland.com/2009/09/nutrition-wonderlands-tour-of-america-begins-in-california/">Tour of America</a> and today we are attending the first of the USDA's hearings on nationally adopting the <a href="http://www.caleafygreens.ca.gov/">Leafy Greens Marketing Agreement</a> (LGMA).  This new proposal, dubbed the <a href="http://www.nlgma.org/index.php">NLGMA</a>, would extend the existing agreement that covers <strong>California and Arizona across the entire nation – even extending into Canadian and Mexican imports.</strong>]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2009/09/food-safety-as-a-marketing-tool-the-self-police-state-of-lgma-day-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>David vs. Goliath: A Maasai Warrior, Regional Food Crisis &amp; Agricultural Innovation (The Backpack Farm Program)</title>
		<link>http://nutritionwonderland.com/2009/09/maasai-warrior-kenya-food-nutritional-crisis-agriculture-backpack-program/</link>
		<comments>http://nutritionwonderland.com/2009/09/maasai-warrior-kenya-food-nutritional-crisis-agriculture-backpack-program/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 15:00:18 +0000</pubDate>
		<dc:creator>Rachel Zedeck</dc:creator>
				<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[cattle]]></category>
		<category><![CDATA[drought]]></category>
		<category><![CDATA[Kenya]]></category>
		<category><![CDATA[maasai]]></category>
		<category><![CDATA[maize]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1071</guid>
		<description><![CDATA[Welcome Rachel Zedeck of the <a href="http://www.medeagrp.com/">Medea Group</a> who explains to a Western Audience some of the problems going on in Eastern Africa, specifically how an inadequate agricultural system fails its own people.  She puts forward a new solution - <a href="http://www.Backpackfarm.org">the Backpack Farm Program</a> - and explains how it could help the people.  It was late in 2007 when I first arrived in Southern Sudan by way of Kenya, to research a new model of socially responsible agricultural development. Within a year and half, I was emotionally raw and physically exhausted. My personal battle with African development models had taken its toll. Even with several years of field experience in post conflict countries, I was ready to quit and crawl home.]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2009/09/maasai-warrior-kenya-food-nutritional-crisis-agriculture-backpack-program/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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