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Seafood Watch Super Green List

19. November 2009

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Seafood Watch Super Green List

The Monterey Bay Aquarium has released a new 'super green' list of the best seafood choices you can make as a consumer. We have the list annotated here for you.

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Glycemic Index Table v1.0

8. June 2009

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Glycemic Index Table v1.0

With insulin resistance and diabetes reaching epidemic levels in the United States, it is imperative to know the glycemic index of the foods we are commonly eating. Unfortunately, this data is usually locked away in research journals and when it is made available, you get a million listings with a ton of garbage results for foods you've never heard of. Well, we got tired of that and fixed up a nice GI table. (Thanks to flickr user kirinqueen for the shot)

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Patti’s Food Substitution List

16. March 2009

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Patti’s Food Substitution List

We have decided to put together a handy list of which foods make the best, healthy substitutes for the unhealthy foods you are already eating. This should help quiet that persistent argument that eating healthy means giving up the foods you love.

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Who Owns Organic? The Organic Corporate Brand List v1.4

19. February 2009

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Who Owns Organic? The Organic Corporate Brand List v1.4

Ever wonder who owns organic brands you see on the shelves in the grocery store? Better still - which of all these new organic brands belongs to whom? Well, it turns out you have come to the right place. (Thanks goes to Nicholas_T over at Flickr for that killer preview photo)

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