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Seafood Watch Super Green List
The Monterey Bay Aquarium has released a new 'super green' list of the best seafood choices you can make as a consumer. We have the list annotated here for you.
Continue reading...Glycemic Index Table v1.0
8. June 2009
With insulin resistance and diabetes reaching epidemic levels in the United States, it is imperative to know the glycemic index of the foods we are commonly eating. Unfortunately, this data is usually locked away in research journals and when it is made available, you get a million listings with a ton of garbage results for foods you've never heard of. Well, we got tired of that and fixed up a nice GI table. (Thanks to flickr user kirinqueen for the shot)
Continue reading...Patti’s Food Substitution List
16. March 2009
We have decided to put together a handy list of which foods make the best, healthy substitutes for the unhealthy foods you are already eating. This should help quiet that persistent argument that eating healthy means giving up the foods you love.
Continue reading...Who Owns Organic? The Organic Corporate Brand List v1.4
19. February 2009
Ever wonder who owns organic brands you see on the shelves in the grocery store? Better still - which of all these new organic brands belongs to whom? Well, it turns out you have come to the right place. (Thanks goes to Nicholas_T over at Flickr for that killer preview photo)
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- Book Review: The Botany of Desire by Michael Pollan
- Food System 2.0: Can New Approaches Make Local Food Happen?
- Understanding Our Bodies: Insulin
- Does Sugar Make You Violent?
- The Truth About Organic Farming
- GMOs: Does Regulation Ensure Safety?
- The Protein Problem: Eating Healthy While Making The Least Ecological Impact
- Understanding Our Bodies - Fiber!
- When Cutting Calories Doesn't Cut It
- Nutrition Wonderland's Tour of America Begins in California
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- DPA: Well, we KNOW that processed sugars are addictive....
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- barbara jo: So if I only use pure Stevia I am alright? It ...
- Nutrition Wonderland moving towards v2.0
- Having trouble cutting down your salt intake? May be your genes.
- Organic Food Isn’t For The Birds
- Understanding Our Bodies: Insulin
- When Cutting Calories Doesn’t Cut It
- Why Don’t We Just Eat Better?
- Looking Deeper: Can Exercising 10 Minutes A Day Be Better Than 10 Hours?
- Book Review: The Fluoride Deception by Christopher Bryson
- Understanding Our Bodies – Fiber!
- The Protein Problem: Eating Healthy While Making The Least Ecological Impact
19. November 2009
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