http://nutritionwonderland.com An in-depth guide to the world of nutrition Thu, 02 Sep 2010 21:23:16 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://nutritionwonderland.com/wp-content/themes/nw_theme/images/NW_Logo_v2.0_144x56px.jpghttp://nutritionwonderland.com400156Nutrition Wonderland is an in-depth guide to the world of nutrition. http://nutritionwonderland.com/2010/05/understanding-our-bodies-insulin/ http://nutritionwonderland.com/2010/05/understanding-our-bodies-insulin/#comments Thu, 13 May 2010 16:27:48 +0000 Christie Wilcox http://nutritionwonderland.com/?p=1397 http://nutritionwonderland.com/2010/05/understanding-our-bodies-insulin/feed/ 4 http://nutritionwonderland.com/2010/03/understanding-our-bodies-fiber/ http://nutritionwonderland.com/2010/03/understanding-our-bodies-fiber/#comments Wed, 24 Mar 2010 14:13:11 +0000 Christie Wilcox http://nutritionwonderland.com/?p=1292 http://nutritionwonderland.com/2010/03/understanding-our-bodies-fiber/feed/ 3 http://nutritionwonderland.com/2009/10/understanding-our-bodies-the-role-of-antioxidants/ http://nutritionwonderland.com/2009/10/understanding-our-bodies-the-role-of-antioxidants/#comments Mon, 26 Oct 2009 15:10:13 +0000 Christie Wilcox http://nutritionwonderland.com/?p=1140 that, you have to understand how your cells produce energy. In this article, we uncover the processes of oxidation and explain it in the context of your health and well being.]]> http://nutritionwonderland.com/2009/10/understanding-our-bodies-the-role-of-antioxidants/feed/ 0 http://nutritionwonderland.com/2009/08/study-links-leptin-dopamine-connection/ http://nutritionwonderland.com/2009/08/study-links-leptin-dopamine-connection/#comments Mon, 10 Aug 2009 17:15:35 +0000 Christie Wilcox http://nutritionwonderland.com/?p=930 Understanding Our Bodies: The Physiology of Nutrition" series, I've tried to explain how the various chemical systems in our bodies relate to how and what we eat. For example, two of the biggest hormones that affect our eating habits - Leptin, the fullness hormone, and Dopamine, the brain's reward hormone - seem to have very different and unrelated effects on our bodies. But every day science is discovering just how interwoven and related our bodies different systems are. Just this week, for example, after explaining everything I could find about how dopamine relates to eating, scientists from the University of Michigan have discovered a new way that leptin regulates dopamine levels.]]> http://nutritionwonderland.com/2009/08/study-links-leptin-dopamine-connection/feed/ 0 http://nutritionwonderland.com/2009/07/understanding-our-bodies-dopamine-rewards/ http://nutritionwonderland.com/2009/07/understanding-our-bodies-dopamine-rewards/#comments Fri, 31 Jul 2009 15:30:32 +0000 Christie Wilcox http://nutritionwonderland.com/?p=904 http://nutritionwonderland.com/2009/07/understanding-our-bodies-dopamine-rewards/feed/ 4 http://nutritionwonderland.com/2009/07/understanding-our-bodies-amino-acids/ http://nutritionwonderland.com/2009/07/understanding-our-bodies-amino-acids/#comments Mon, 20 Jul 2009 18:20:53 +0000 Christie Wilcox http://nutritionwonderland.com/?p=825 http://nutritionwonderland.com/2009/07/understanding-our-bodies-amino-acids/feed/ 2 http://nutritionwonderland.com/2009/06/understanding-bodies-serotonin-connection-between-food-and-mood/ http://nutritionwonderland.com/2009/06/understanding-bodies-serotonin-connection-between-food-and-mood/#comments Wed, 24 Jun 2009 18:45:13 +0000 Christie Wilcox http://nutritionwonderland.com/?p=702 The Physiology of Nutrition, I present to you the connection between food and mood - serotonin.]]> http://nutritionwonderland.com/2009/06/understanding-bodies-serotonin-connection-between-food-and-mood/feed/ 12 http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/ http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/#comments Mon, 15 Jun 2009 18:48:16 +0000 Christie Wilcox http://nutritionwonderland.com/?p=682 Understanding Our Bodies" - nutrition based on how our bodies work. And to kick it off is a little explanation of the fullness hormone: Leptin.]]> http://nutritionwonderland.com/2009/06/understanding-our-bodies-leptin-the-fullness-hormone/feed/ 7