Nutrition Wonderland

Mailbag: Is milk good for me? Sheep Milk?

Wednesday, May 27, 2009

How good is milk for me? In particular, how good is sheep milk of the Spanish Manchego variety? Jessica, Washington DC Thanks to flickr user redfishid for this awesome shot!

Are Chicken Sandwiches More Nutritious Than Burgers?

Friday, May 15, 2009

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Many of us buy prepackaged meals in the hopes of eating healthier without having to cook. We assume that a chicken salad sandwich, for example, is better for us than a Big Mac. But what do we really get when we eat ready-made meals? Which?, a consumer advocate organization in the UK, decided to find out.

Recipe: Low Fat Curried Grilled Chicken Salad

Thursday, May 14, 2009

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Prepare a healthy chicken salad sandwich for yourself instead of buying one loaded with salt and fat. Photo credit Flickr User thanks to Flickr User Rick

Tag Archive | "chicken"

Mailbag: Is milk good for me? Sheep Milk?

Are Chicken Sandwiches More Nutritious Than Burgers?

Recipe: Low Fat Curried Grilled Chicken Salad

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