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	<title>Nutrition Wonderland &#187; heart disease</title>
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	<description>An in-depth guide to the world of nutrition</description>
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<image><title>Nutrition Wonderland</title><url>http://nutritionwonderland.com/wp-content/themes/nw_theme/images/NW_Logo_v2.0_144x56px.jpg</url><link>http://nutritionwonderland.com</link><width>400</width><height>156</height><description>Nutrition Wonderland is an in-depth guide to the world of nutrition.</description></image>		<item>
		<title>Fructose in Disease &#8211; Great Video</title>
		<link>http://nutritionwonderland.com/2010/03/fructose-in-disease-great-video/</link>
		<comments>http://nutritionwonderland.com/2010/03/fructose-in-disease-great-video/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 18:48:37 +0000</pubDate>
		<dc:creator>John Serrao</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[HFCS]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=1284</guid>
		<description><![CDATA[You need to a flashplayer enabled browser to view this YouTube video]]></description>
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		<title>One Fat, Two Fat, Is Any Fat a Good Fat?</title>
		<link>http://nutritionwonderland.com/2009/05/saturated-fat-unsaturated-fat-trans-fat-are-there-any-good-fats/</link>
		<comments>http://nutritionwonderland.com/2009/05/saturated-fat-unsaturated-fat-trans-fat-are-there-any-good-fats/#comments</comments>
		<pubDate>Thu, 28 May 2009 17:24:46 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Controversy]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=600</guid>
		<description><![CDATA[One of the most confusing things when it comes to proper nutrition is the role of fats. We're constantly told that fats are evil things which will expand our bellies to the size of hot air balloons. Recent research has found that <a id="q_n4" title="the low-fat diet trend is simply wrong for us" href="http://www.washingtonpost.com/wp-dyn/content/article/2006/02/07/AR2006020701681.html">the low-fat diet trend is simply wrong for us</a>- we're not supposed to have no fat in our diets. you just have to know which is which. ]]></description>
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		<slash:comments>4</slash:comments>
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		<title>A Little Wine Might Lengthen Your Life</title>
		<link>http://nutritionwonderland.com/2009/05/a-little-wine-might-lengthen-your-life/</link>
		<comments>http://nutritionwonderland.com/2009/05/a-little-wine-might-lengthen-your-life/#comments</comments>
		<pubDate>Thu, 07 May 2009 18:53:19 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[flavonoids]]></category>
		<category><![CDATA[heart disease]]></category>

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		<description><![CDATA[A new <strong>40-year study</strong>, published online this week in the <em>Journal of Epidemiology and Community Health,</em> is lending strong support to the idea that wine is good for you - <em>at least if you're a guy</em>.  <strong>It adds to the mounting evidence that consistent but small levels of alcohol actually are healthier for you than no alcohol at all.</strong>  Image thanks to Flickr User <a href="http://www.flickr.com/photos/batega/">Batega</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Has Cuba Cured Heart Disease?  The Policosanol Story</title>
		<link>http://nutritionwonderland.com/2009/03/cuba-heartdisease-policosanol/</link>
		<comments>http://nutritionwonderland.com/2009/03/cuba-heartdisease-policosanol/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 13:00:09 +0000</pubDate>
		<dc:creator>John Serrao</dc:creator>
				<category><![CDATA[Additives]]></category>
		<category><![CDATA[Controversy]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Posts Authored by John Serrao]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[policosanol]]></category>

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		<description><![CDATA[Immediately after Castro came to power in 1959, the <em>Cuban Institute for Research on Sugar Cane Derivatives (ICIDCA) </em>was formed and began studying - as you might imagine from the name - products that could be derived from sugar cane.  They found one compound - called <a href="http://en.wikipedia.org/wiki/Policosanol" target="_blank">policosanol</a> - that showed promise.  This is that compound's story.]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Integrative Medicine on Capitol Hill</title>
		<link>http://nutritionwonderland.com/2009/03/integrative-medicine-on-capitol-hill/</link>
		<comments>http://nutritionwonderland.com/2009/03/integrative-medicine-on-capitol-hill/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 18:37:15 +0000</pubDate>
		<dc:creator>John Serrao</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Disease]]></category>
		<category><![CDATA[Mailbag]]></category>
		<category><![CDATA[Posts Authored by John Serrao]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[heart disease]]></category>

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		<description><![CDATA[On Thursday, the US Senate <a href="http://help.senate.gov/" target="_blank">Committee on Health, Education, Labor and Pensions</a> held a hearing called, <a href="http://help.senate.gov/Hearings/2009_02_26/2009_02_26.html" target="_blank">Integrative Care: A Pathway to a Healthier Nation</a> to assess how complementary medicine will be incorporated into President Obama's challenge for Congress to pass health care reform in 2009.  ]]></description>
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