Tag Archive | "nuts"
Understanding Our Bodies: Serotonin, The Connection Between Food and Mood
Continuing the series on The Physiology of Nutrition, I present to you the connection between food and mood - serotonin.
Continue reading...Brain Food: Nuts! (Part 1)
Thursday, June 4, 2009
Many foods are packed with compounds that help boost memory, concentration, motor skills, and mental clarity but nuts are special. All kinds of nuts have been shown to be great brain boosters and here we review the science behind those claims. Thanks to flickr user Noël Zia Lee for the great shot.
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Wednesday, June 24, 2009
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