Tag Archive | "olive oil"

Food as a Household Tool: The Other Uses for Food Besides Eating

Monday, July 27, 2009

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Food as a Household Tool: The Other Uses for Food Besides Eating

Got some extra food lying around the house that you don't know quite what to do with? Maybe you can use that food for something...more interesting. Food as household tools, coming up following the break >

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One Fat, Two Fat, Is Any Fat a Good Fat?

Thursday, May 28, 2009

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One Fat, Two Fat, Is Any Fat a Good Fat?

One of the most confusing things when it comes to proper nutrition is the role of fats. We're constantly told that fats are evil things which will expand our bellies to the size of hot air balloons. Recent research has found that the low-fat diet trend is simply wrong for us- we're not supposed to have no fat in our diets. you just have to know which is which.

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