<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Nutrition Wonderland &#187; Vitamin B</title>
	<atom:link href="http://nutritionwonderland.com/tag/vitaminb/feed/" rel="self" type="application/rss+xml" />
	<link>http://nutritionwonderland.com</link>
	<description>An in-depth guide to the world of nutrition</description>
	<lastBuildDate>Thu, 21 Jul 2011 23:58:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
<image><title>Nutrition Wonderland</title><url>http://nutritionwonderland.com/wp-content/themes/nw_theme/images/NW_Logo_v2.0_144x56px.jpg</url><link>http://nutritionwonderland.com</link><width>400</width><height>156</height><description>Nutrition Wonderland is an in-depth guide to the world of nutrition.</description></image>		<item>
		<title>Brain Food: Berries and Greens! (Part 2)</title>
		<link>http://nutritionwonderland.com/2009/06/brain-food-berries-and-greens/</link>
		<comments>http://nutritionwonderland.com/2009/06/brain-food-berries-and-greens/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 18:00:32 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[anthocyanin]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[fisetin]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[Vitamin B]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=644</guid>
		<description><![CDATA[We all know that we should be eating our <strong>5-7 servings a day</strong> of <a href="http://www.mypyramid.gov/pyramid/fruits.html">fruits</a> and <a href="http://www.mypyramid.gov/pyramid/vegetables.html">vegetables</a>. But there's good reason to make <em>quite a few</em> of those servings berries and greens. ]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2009/06/brain-food-berries-and-greens/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Best Nutrition to Beautify Your Skin</title>
		<link>http://nutritionwonderland.com/2009/04/best-nutrition-to-beautify-your-skin/</link>
		<comments>http://nutritionwonderland.com/2009/04/best-nutrition-to-beautify-your-skin/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 13:00:44 +0000</pubDate>
		<dc:creator>Christie Wilcox</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Disease]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[essential fats]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Vitamin B]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://nutritionwonderland.com/?p=446</guid>
		<description><![CDATA[So you want to look good without dousing your skin in all kinds of chemicals you can't pronounce? Scientists have spent a lot of time looking at how different foods and their nutritional components affect our skin. It turns out there are some compounds which are really good for our skin that we can add to our diets - and they tend to have other benefits, too, like improving the immune system or fighting cancer.  Here are the big ones you should make sure you aren't lacking in... (picture from Flickr User: <a href="http://www.flickr.com/photos/alosojos/sets/">FranUlloa</a>)]]></description>
		<wfw:commentRss>http://nutritionwonderland.com/2009/04/best-nutrition-to-beautify-your-skin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

