Archive | Recipes

Coconut Blasted Pork Loin With Grilled Scallions

Monday, Jul 20, 2009 | By: nutrition

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Coconut Blasted Pork Loin With Grilled Scallions
  Yummy Pork Loin, thanks to flickr user Joshbousel 4 to 6 servings   2 trimmed pork tenderloins, about 2 pounds 2 cups shredded, unsweetened coconut flakes 4 scallions, washed Olive oil, for cooking Kosher salt and freshly ground black pepper, to taste       Coconut milk in the making. (Thanks to flickr user…
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Green Tea Coco Chiller

Monday, Jul 13, 2009 | By: nutrition

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Green Tea Coco Chiller
A good way to eat (or drink) some coconut after reading Christie’s article. A delicious way to enjoy some coconut. Thanks flickr user Mel B. Ingredients: 1 ½ cup ice ½ cup diced honeydew melon 2 oz. honey 2 ounces coconut cream (Coco Lopez) 2 ½ ounces brewed and chilled green tea 10-15 fresh mint leaves…
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Recipe: Low Fat Curried Grilled Chicken Salad

Saturday, Mar 14, 2009 | By: nutrition

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Recipe: Low Fat Curried Grilled Chicken Salad
Chicken Salad Sandwich, thanks to Flickr User Rick 4 cups grilled boneless/skinless chicken, finely diced (pasture-raised if possible) 1 celery stalk, finely diced ¼ cup red onion, finely diced ¼ cup English cucumber (seedless), finely diced 1/8 cup California raisins (organic) 2 tablespoons chopped cilantro or flat leaf parsley 2 cups regular plain yogurt (raw…
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